Cultivating Safety, Igniting Empowerment, Embracing Healing
Trauma-Informed Breathwork & Reiki
I'm Nyrie; a trauma-informed breathwork practitioner and reiki therapist, and I work in a couple of ways.
Through transformational breathwork, I support a deeper realease for people who feel disconnected from their body, releasing whats been held in the nervous system and carrying the impact of past experiences.
Through breathing techniques and functional breathing, I teach practical tools you can use in daily life - managing daily stress levels, feelings of anxiety and overwhelm, sleep quality, clarity and calmness.
What I offer …
A safe space where Breathwork offers a gentle yet powerful way to support emotional regulation, nervous system balance, and reconnection with yourself, through conscious, connected breathing.
We work at your pace, honouring your boundaries and your body's inner wisdom, so release and healing can unfold safely, without force. It's about coming home to you, safely, one breath at a time, and I walk alongside you as you discover what's ready to shift.
My approach blends science-informed understanding with intuitive and embodied practice; supporting you whether you’re navigating stress, seeking personal growth, or simply longing to feel more present and connected.
Transformation Begins With The Power Of Your Breath
Discovery Call
Book your 20 minute complimentary call to discover the journey of breathwork.
