Cultivating Safety, Igniting Empowerment, Embracing Healing

A woman with glasses and a bun hairstyle sitting on a gray couch, smiling, holding a black notebook and pen, wearing a blue button-up shirt.

Transformation Begins With The Power Of Your Breath

Breathwork offers a gentle yet powerful way to support emotional regulation, nervous system balance, and reconnection with yourself. Through conscious, connected breathing, I guide you in calming the mind, softening the body, and creating space for greater clarity and self-awareness.

My approach blends science-informed understanding with intuitive and embodied practice; supporting you whether you’re navigating stress, seeking personal growth, or simply longing to feel more present and connected.

Safety, empowerment, and deep healing lie at the heart of every session.

Trauma-Informed Breathwork & Somatic Healing

I’m Nyrie; a trauma-informed breathwork practitioner creating safe and gentle, supportive spaces for healing, regulation, and reconnection.

My work supports people who feel disconnected from their bodies, overwhelmed by stress, or carrying the impact of past experiences. I work at your pace, honouring your boundaries and your inner wisdom, so healing can unfold safely and without force.

Through conscious connected breath and somatic awareness, I help you gently release patterns held in the nervous system. My sessions support greater clarity, emotional resilience, and a deeper sense of self-trust.

It's about coming home to you, safely, one breath at a time, while I walk alongside you as you discover what is ready to shift.

What Guides My Work

Trauma-informed sessions that honour your pace, boundaries, and nervous system.

Safety

Supporting your inner wisdom, agency, and capacity to choose what feels right for you.

Empowerment

Gently releasing stored tension and patterns through breath and somatic awareness.

Healing

Learn more

  • "Truly Transformative"

    My breathwork session with Nyrie was truly transformative. Nyrie created a safe, grounded, and supportive space that allowed me to relax deeply and connect with myself in a restorative and practical way. Her gentle guidance and intuitive presence enabled me to release tension and emotions I didn't release I was holding onto at the time.

    Nyrie not only led me through a powerful session but also taught me simple and effective breathing techniques that I now use in my everyday life. The session left me feeling lighter, more focused and in tune with my body. The tools Nyrie shared with me have helped me manage stress, improve my energy levels and remain grounded throughout the day.

    - Amber -

  • "I came away feeling so much lighter and calmer. "

    I had a breathwork session with Nyrie and it was so freeing, I came away feeling so much lighter and calmer. 

    I had held on to a lot of grief after a relationship ended and Nyrie’s session allowed me to release and let go of a lot of hurt I had been carrying.  

    With Nyrie you feel completely safe to express and release and her presence is pure warmth. I would highly recommend Nyrie, she's amazing.

    - Sophie -

  • "Such a Powerful and Blissful Moment!"

    My Breathwork session with Nyrie was incredible. From the moment we began the session, Nyrie held such a safe, nurturing space that really allowed me to fully let go and release, and receive exactly what I needed. I felt completely supported throughout the experience.

    After the session, I felt lighter than I have in a long time; like my mind had been cleared of every single ‘to-do-list thought’ and my body released something big. I felt so calm and I even laughed until I cried! It was such a powerful and blissful moment!


    Nyrie’s ability to tune in, hold space, and guide with such calm, grounded energy is truly a gift. I’m so grateful for the experience.
    - Jasi -

  • "I still carry the inner peace I felt after the session."

    Nyrie gently led me through my first ever breathwork session and with her guidance, I opened up long forgotten chambers within myself. We connected instantly so she exactly sensed when I needed support, a little gentle push or just peace to explore on my own. Her warm and calm presence gave me the safety and freedom to truly meet my inner self and to release my long-suppressed emotions.

    It was an amazing experience and thanks to her, I still carry the inner peace I felt after the session. I can’t wait to meet her again and continue the breathwork journey together.

    - Csaba -

  • "Such a calming presence"

    I recently had my first ever breathwork session with Nyrie as my guide. Having never done anything like that before, I did not know what to expect. Nyrie made me feel so at ease. Taking time before we started to give an overview of what to expect from the session and creating such a cozy, peaceful environment. She was also such a calming presence throughout, checking in and adjusting as desired. Since my session I find myself being more mindful of my breathing and using elements I learnt as a tool during exercise and moments of stress. Highly recommend Nyrie as a practitioner, she has a perfect playlist too!

    - Justina -

Discovery Call

Book your 30 minute complimentary call to discover the journey of transformational breathwork.

Book now